Release, Relax, Unwind
Thank you for taking the time to visit my website.
I am a qualified counsellor and psychotherapist based in Comrie, Perthshire. I previously worked for many years in the charity sector, supporting families and individuals in different contexts, including those with additional support needs, new families and mothers postnatally.
I am experienced in working with trauma and the impacts of this, particularly those who have suffered abuse. I have been practicing mindfulness for over 18 years and find that this can be useful to some clients, particularly those affected by stress, trauma and anxiety.
I aim to provide clients with a safe, confidential space in which to be heard and accepted as you are. I offer a non judgemental space for you to share with me what you choose. I believe the relationship between client and therapist is vital and do all I can to offer a warm and safe setting for you to explore what you choose to bring. I do not have a magic wand or all the answers and I believe that only you can be the expert on your own life. However, I hope that by providing empathy, honesty and acceptance that we can journey together to help you find the answers, and change, you are looking for.
I work with adults aged 16 and up.
I am a member of BACP and work to their ethical framework.
"As no one else can know how we perceive, we are the best experts on ourselves."
I believe that it is through developing a trusting relationship that change can happen. Often we don't feel comfortable sharing certain parts of ourselves with those that are closest to us, for fear of burdening them. I offer a space for you to do this. I strive to work in the best way for each of my clients individually, which means I do not have a particular agenda in mind other than to be fully present with you. Your experiences are unique, my role is to try to step into your way of experiencing the world and share my reflections with you. In doing this I hope to help you make the changes you wish to make in order to live the life you want. I know that taking the first step towards change can be scary, but I hope that by taking that step together can make it feel easier.
I would class myself as an eclectic counsellor though my base is person centred. I am able to offer creative ways of working and am client directed so will work in the way you feel is best.
Finding the right counsellor for you is important, therefore I am happy to talk with you on the phone to explore this, free of charge, prior to booking your first session. We can discuss any concerns you may have about coming for counselling and I am happy to answer any questions.
As we are all individual, how the counselling sessions are structured is something we will agree together. Usually sessions will last for 50 minutes and are weekly or fortnightly. However, I am happy to work in a way that is most comfortable for you.
I charge £50 per one to one session. Due to the current situation I am only able to offer video or phone sessions, in order to keep us both safe.
I am a registered Data Controller with the ICO (as per GDPR requirements)
Organisation name: Mrs Naomi Nyamudoka